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My Injury Exercises

3.5

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Price

0.99

( 1 Reviews)

Regen Health Technology brings you My Injury Exercises. This app was designed to be used in collaboration with your health professional for injury recovery and rehabilitation. The goal is for users to increase their strength and flexibility following the simple exercises offered in the app. The app offers a retina display and a ‘My Program’ component that teaches you specific exercises and taping techniques for increased mobility. There are written steps, detailing the exercises, and which muscles are specifically involved. It also offers a ‘Tips’ feature to be sure you're performing the exercises or taping techniques correctly.

User Submitted Reviews

1 Reviews

Nancy R

February 6, 8:57AM

User since 2020

3.5

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Overall App Score

Ease of Use

5.0

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Features

3.0

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Value for Money

3.0

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Customer Support

4.0

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Overall Comment

I paid 0.99c to download this app, and it's actually pretty decent. There are basically pictures of a real person doing the exercise and then when you tap it it gives instructions as to how to perform it properly. Is it majorly innovative and high-tech? Not really - but it's easy to use and useful for strengthening muscles etc. I picked my favorite exercises and made myself a program, so I'm going to try and stick to it each day.

Pros

The app is has a lot of exercises for different ages and injury types. It's easy to use and pretty clear.

Cons

The design and functions are clear, but pretty basic.

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