NO Back Pain is here if you want to give traditional Chinese medicine a try for your back pain. It offers advice on massage and acupressure and the HD videos help you to locate the right points for the best massage.
The purpose of the app is in the name. TRACK + REACT tracks your daily activities and shows trends over time. Although this is an app designed to help with arthritis, back pain is often a common symptom. The app requests you…Read More
" Nice app, easy to use. Very user-friendly. "
- Maya L.
Mark Crooks brings you Backache: the app that suggests you inserting micro breaks into your exercise routine. These micro breaks may keep you muscles and joints more active and offer a faster recovery. Developers believe using…Read More
" The exercises the app prompts are actually helpful, but the video doesn’t seem to work on my phone, so I don’t really like using it. "
- Libby D.
Created by a yoga guru, the poses in the Back Pain Relief Yoga Poses app aim to strengthen the user’s upper and lower back muscles. With increased strength and flexibility, designers believe recovery time from back injuries will…Read More
" Great app with great yoga practices. Easy and simple to use, works great at relieving my pain. "
- Maya L.
Manage My Pain Lite is a free app for users with various ailments, including back pain, fibromyalgia and arthritis. If you love the app and want more functionality, the pro version is available to be downloaded for a fee. You…Read More
" Pretty good and straight-forward app used to track physical pain. Very easy to use and no fancy bells or whistles, which is nice. "
- Maya L.
IREHAB.com has created Back Pain Relief Exercises to help you with all parts of your back: upper, mid, and lower. You choose your problem areas and the app will generate corrective exercises to help strengthen them. New videos and…Read More
" I love that this app allows me to target my pain area and gives me specific and relatively simple and doable workouts to help ease the pain. I will definitely be using this again! "
- Nomi R.
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