Back Pain Relief Exercises
IREHAB.com has created Back Pain Relief Exercises to help you with all parts of your back: upper, mid, and lower. You just…
Okay, so neck and back pain are some of the most common problems that humans deal with. That and headaches are the most common complaints that patients bring to their doctors. There are so many things that can go wrong and cause pain in our necks and backs. Most common, of course, is muscle: a strain, a sprain, overloading - particularly in our sedentary lifestyles, we often let our core get weak, and then something may happen to tax it. We have to move when we start carrying heavy boxes, or we decide to do the weekend warrior and get more athletic on a weekend but we haven't maintained the muscle strength to support that. So muscle strains, muscle injuries are the most common cause and most of those will heal on their own over a period of one to two months.
IREHAB.com has created Back Pain Relief Exercises to help you with all parts of your back: upper, mid, and lower. You just…
Manage My Pain is an app that has helped thousands with various ailments. It was created by doctors and meant to be shared…
Mark Crooks brings you Backache: the app that suggests you inserting micro breaks into your exercise routine. These micro…
The Kaia Back Pain Relief app brings the relief from a back workout to your home. You also can take advantage of the…
Created by Yoga Buddi Co., Down Dog: Great Yoga Anywhere gives you the fresh approach of a new yoga workout every time you…
Created by Regen Health Technologies, the My Back Injury app uses the expertise of health professionals to offer treatments…
Regen Health Technology brings you My Injury Exercises. This app was designed to be used in collaboration with your trained…
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